Back-to-School Anxiety in Kids | Good Beginnings
Keeping Your Cool: Supporting Kids with Back-to-School Anxiety The back to school season can bring excitement, but it can also stir up big feelings, especially for children who feel anxious about new routines, classmates, or expectations. When kids are stressed, it’s easy for parents to feel stressed too. Here are a few ways to keep your cool while helping your [...]
3 Simple Home Zones to Help Kids Build Independence for School
The shift from summer to school days can be a bit bumpy, but with a few simple tweaks around the house, you can make mornings (and afternoons) calmer and more organized for everyone. Creating specific "zones" in your home helps your child build independence, confidence, and responsibility. Here’s how to set it up: 🎒 Zone 1: Drop-Off/Pick-Up Station Designate a consistent [...]
Teaching Your Child to Ride a Bike
Summer is the perfect time to help your child learn to ride a bike and it’s about so much more than just fun on two wheels. Riding a bike builds confidence, independence, and a wide range of developmental skills that support your child both now and into the school year. Learning to ride supports: 🚲 Gross motor development – Biking strengthens core, [...]
Why Does My Child Have Poop Troubles?
Our Bowel and Bladder Program helps hundreds of families each year, and many of those conversations begin with the same question: "Why can't my child just poop in the toilet?" Unfortunately, the answer is often, "It's complicated." That can be frustrating to hear when you're hoping for a simple solution. At Good Beginnings, our team specializes in helping children with [...]
Screen Time Alternatives: Helping Your Child Thrive Beyond the Screen
Is it time to take a break from screen time? While stopping cold turkey can feel challenging, replacing screens with engaging activities can support your child’s development, creativity, and critical thinking skills. Our pediatric occupational therapists have strategies to help your family successfully transition to new ideas! 1. Create a Reward System Setting a certain amount of time away from [...]
Back To School Advice from a Pediatric Occupational Therapist
Summer break has come and gone, and now it is time for the school year to start back up again! New grade levels, new teachers, and new friends can seem scary for some or exciting for others. As an occupational therapist I have navigated this time of the year frequently so here are some strategies and tips to try [...]
Getting Ready for the First Day of School: Routines, Previews, and Reassurance
By: Alli Camps, Operations Manager, M.Ed. in Special Education, 20 years teaching experience The first day of school brings all kinds of feelings: excitement, curiosity, maybe even a few jitters. Whether your child is starting preschool or entering a new grade, a little preparation now can go a long way in helping them feel confident and secure when the [...]
How Does My Child’s Backpack Fit? Tips from Pediatric Physical Therapists
As the new school year approaches, it’s the perfect time to check in on something small that can make a big difference—your child’s backpack fit. An ill-fitting or overly heavy backpack can lead to posture problems, fatigue, and even pain. The good news? A few simple adjustments can make a big impact. Here’s what our pediatric physical therapists recommend [...]
Best Scooter for Kids | Recommended by Pediatric Therapists
Summer is here, and outdoor play is in full swing! Riding scooters has become a favorite warm-weather activity—and a classic rite of passage for many families. But with so many new options available, how do you know which scooter is right for your child? Our pediatric physical therapists are here to help. With years of experience teaching children how [...]
“After eight months with our therapists at Good Beginnings, our daughter walks straight, auditory processing delay is minimized, and she knows all her numbers and letters! The therapists established a unique, most beneficial relationship with our daughter, with an optimal, individualized approach to each and every session.”