🌈 “Eat the Rainbow” is a nutrition strategy recommended by many trusted medical organizations to encourage a varied diet and support healthy digestion.
Turn it into a game with our customizable Eat the Rainbow Bingo card!
The best part? You get to customize it! Fill each square with foods that match your child’s goals: different colors, food groups, textures, or even new foods they’re working up to trying.
Every bite is a win! Celebrate each square they complete and see if they can earn a BINGO while building confidence around food.
Remember, progress doesn’t have to happen all at once. Small steps can lead to big successes! ❤️
Save this for your next grocery trip or mealtime challenge. If your child continues to struggle with picky eating, our feeding therapists are here to help!
Download this Bingo card: Eat The Rainbow!
