Building Independence: OT for Teens & Young Adults (ages 15+)

This program supports teens and young adults in building the skills they need for everyday life.

We focus on helping individuals navigate real-world demands with confidence, teaching practical strategies that carry over into daily routines.

How we do it?

  • Determining sensory needs & support strategies for multiple environments

  • Facilitating independent self-care for hygiene, dressing & grooming,

  • Improving executive functioning for organization, time management & planning

  • Elevating fine motor skills for daily tasks, such as clothing fasteners, typing & tool use

  • Building routines and systems that actually work within your schedule

  • Integrating functional strategies to support your engagement and quality of life

This program is ideal for teens and young adults (age 15+) who would benefit from support in building independence, managing daily routines, and navigating increasing real-world demands

Still Have Questions?

Call Us 703-536-1817