😴💙 Healthy sleep habits begin with routine, consistency, and a calming bedtime environment. 🌙✨ Our Parent Guide offers simple, practical strategies to help make bedtime smoother and support your child’s healthy sleep habits. 📖 If sleep challenges continue or you’d like personalized guidance, our team is here to help support you and your family. 🤗
Helping Kids with Sleep Challenges
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About the Author: Amy O'Malley
Amy S. O’Malley, PT, DPT, PCS has over 26 years of experience as a pediatric physical therapist. She is the Director of Programming at Good Beginnings in Falls Church, VA, where she specializes in bowel and bladder disorders, leading a unique multidisciplinary program in partnership with Children’s National Medical Center, Johns Hopkins, and Children’s Hospital of Philadelphia.