Sidewalk Chalk Obstacle Course!
Make after school or weekend family time a little more active! Grab some sidewalk chalk and create your own obstacle course. Let each family member choose a task: jump, hop, spin, balance, crawl, or get creative!
And the best part? No cleanup!🌧️ The next rain will wash it away, and you’ll be ready to create a brand new course!
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Amy S. O’Malley, PT, DPT, PCS has over 26 years of experience as a pediatric physical therapist. She is the Director of Programming at Good Beginnings in Falls Church, VA, where she specializes in bowel and bladder disorders, leading a unique multidisciplinary program in partnership with Children’s National Medical Center, Johns Hopkins, and Children’s Hospital of Philadelphia.