Make Your Snack FUN!
Turn healthy veggies into a pumpkin! Give your child a small, round plate and let them cover it with carrots. They’ll have to plan, experiment, and problem-solve to figure out how to make the carrots fit and lay flat.
Then add cucumber, celery, or other veggies to create the pumpkin’s stem and details! 🥒🥬
A healthy snack + a little creativity = fun you can eat! 🎃
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Amy S. O’Malley, PT, DPT, PCS has over 26 years of experience as a pediatric physical therapist. She is the Director of Programming at Good Beginnings in Falls Church, VA, where she specializes in bowel and bladder disorders, leading a unique multidisciplinary program in partnership with Children’s National Medical Center, Johns Hopkins, and Children’s Hospital of Philadelphia.
