💖 Create these simple Mindful Breathing Sticks together to build fine motor skills while making a calming tool your child can use whenever they need to slow down, regulate their emotions, or take a mindful break. Bonus- they’re great for grown-ups too!
One bead at a time!
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About the Author: Amy O'Malley
Amy S. O’Malley, PT, DPT, PCS has over 26 years of experience as a pediatric physical therapist. She is the Director of Programming at Good Beginnings in Falls Church, VA, where she specializes in bowel and bladder disorders, leading a unique multidisciplinary program in partnership with Children’s National Medical Center, Johns Hopkins, and Children’s Hospital of Philadelphia.